A Natural Remedy to Support Your Health: Inspired by Dr. Frank Suárez

🌿 Rediscovering the Power of Nature

Chronic health issues such as high blood pressure, diabetes, fatty liver, and increased cancer risk are on the rise. Many individuals are turning to natural solutions to support their health. One such remedy, popularized by natural health advocate Dr. Frank Suárez, has gained attention for its simplicity and potential benefits.




This homemade infusion combines a few powerful natural ingredients that work together to support the body’s detox processes, reduce inflammation, and enhance well-being in a gentle and holistic way.

🧪 The Simple, Yet Powerful Recipe

This herbal infusion uses only four easily accessible ingredients, each known for its role in promoting overall health. The ingredients are safe for most people and can be prepared at home with ease.

Ingredients:

  • 4 pennyroyal oregano leaves (orégano poleo)
  • Peel from 1 onion (cleaned and chemical-free)
  • 4 fresh orange leaves
  • 4 cups of water

🍳 How to Prepare the Drink

  1. Begin by thoroughly washing all ingredients. Crush the oregano and orange leaves slightly to release their natural oils.
  2. Place all ingredients into a saucepan with 4 cups of water. Simmer gently over medium heat for 15 minutes.
  3. Once done, strain the liquid and allow it to cool to a comfortable drinking temperature.
  4. Enjoy one cup on an empty stomach, preferably in the morning.

⏰ Best Way to Use the Remedy

Dr. Frank Suárez recommended a specific schedule for optimal results:

  • Drink 1 cup daily for 7 consecutive days.
  • Pause for 10 days.
  • Repeat the 7-day cycle again.

This cyclical approach allows your body time to adjust, recover, and benefit from the remedy’s natural support functions.

🌱 Key Health Benefits of the Remedy

1. Natural Support for Cancer Prevention

Pennyroyal oregano is rich in antioxidants and plant-based nutrients that may help neutralize free radicals and reduce cellular damage. These compounds are believed to play a role in lowering the risk of abnormal cell growth.




When combined with other anti-inflammatory ingredients, this herb can help reduce oxidative stress, a known contributor to cancer development.

2. Helps Stabilize Blood Pressure

Orange leaves contain calming compounds that support relaxation and help manage stress—a major factor in blood pressure elevation. Drinking this remedy regularly may help support balanced blood pressure.

By reducing nervous system overactivity, the remedy also encourages better vascular function.

3. Promotes Balanced Blood Sugar

The combination of ingredients in this drink helps promote healthy blood sugar levels. Onion peel, for instance, contains compounds that may enhance insulin sensitivity.

This can be especially helpful for individuals with prediabetes or those managing type 2 diabetes.

4. Encourages Gentle Detox and Liver Support

Onion peel is packed with quercetin, a potent antioxidant known for supporting liver detoxification and reducing internal inflammation. This flavonoid promotes better circulation and cellular repair.

The addition of oregano and orange leaves complements this effect by enhancing the body’s natural cleansing process.

5. Strengthens Heart Function

Each ingredient in this remedy contains nutrients that promote cardiovascular health. The anti-inflammatory properties reduce internal swelling, which can help support healthy arteries.

When blood flow improves and inflammation decreases, the heart can perform more efficiently.

🥤 Why This Natural Drink Is Effective

Dr. Frank Suárez emphasized that many chronic diseases stem from imbalances in metabolism and internal stress. This drink provides natural compounds that help bring the body back into equilibrium.

Rather than relying on synthetic drugs, this formula focuses on:

  • Supporting the autonomic nervous system
  • Encouraging better oxygenation of cells
  • Reducing inflammation and metabolic tension





📌Thank you for reading the article.

✅ A Practical Step Toward Better Health

This homemade drink isn’t meant to replace medical treatment, but it offers a gentle and proactive way to improve your well-being naturally. With consistency, it may become a valuable addition to your daily health routine.

No expensive supplements. No chemical additives. Just clean ingredients and simple preparation.

⚠️ Precautions and Safe Use

As with any wellness practice, safety is key. While this remedy is considered gentle and effective, it’s important to:

  • Consult your healthcare provider if you’re pregnant, breastfeeding, or on medication.
  • Start with small servings to observe how your body reacts.
  • Ensure all ingredients are organic or thoroughly washed to avoid pesticide exposure.

🌟 Final Reflections

The healing potential of nature is vast. This remedy, rooted in the teachings of Dr. Frank Suárez, is a simple yet powerful way to support your body’s natural functions.

Incorporating this drink into your life can help you feel more energized, balanced, and connected to a more holistic way of living.

Try it with an open mind, and let nature support your journey to better health.

Related Posts

100% Natural Home Remedy for Tooth Decay, Yellow Teeth, and Tooth Pain

Tooth problems such as decay, cavities, yellow stains, and sudden pain are more common than most people think. While visiting the dentist is always the safest and…

Instantly Support Healthy Blood Sugar with This Purple Onion Recipe

Sometimes, the most effective wellness solutions come from the simplest ingredients sitting right in your kitchen. One of these hidden treasures is the purple onion — a…

A 30-Day Guide to Calmer, Healthier-Looking Legs: Natural Ways to Reduce the Appearance of Varicose Veins

What Varicose Veins Are—and Why Daily Habits Matter Varicose veins are enlarged, twisted surface veins—most often in the legs—related to changes in the valves and walls of…

13 Reasons to Start Your Morning with Eggs and Sweet Potatoes

A Smart Breakfast in One Sentence Eggs bring high-quality protein, choline, vitamin D, and minerals; sweet potatoes add slow-digesting complex carbohydrates, fiber, potassium, and beta-carotene (a precursor…

DIY Tomato, Turmeric & Sugar Scrub for a Naturally Glowing Complexion

Why This Three-Ingredient Combo Works Tomato, turmeric, and sugar may sound like a salad, but together they form a gentle, at-home polishing treatment. Each ingredient brings complementary…

Eat Pumpkin Seeds Daily—and See How Your Body May Benefit

What Makes Pumpkin Seeds a Smart Daily Habit? Pumpkin seeds offer a powerful nutrition package in a tiny shell. A small handful—about 1 ounce (28 g)—contains roughly…

Leave a Reply

Your email address will not be published. Required fields are marked *