If you’re searching for a simple, natural way to support your health, this herbal drink could be just what you need. With just a few common leaves and water, you can prepare a remedy known to support various bodily functions—from improving blood flow to aiding liver function.




This natural formula may benefit individuals struggling with chronic conditions like diabetes, high blood pressure, or poor circulation. Keep reading to learn how to make and use this powerful infusion.

The Ingredients You’ll Need

This healing tea is made with four main ingredients—each with its own unique health properties. Be sure to gather everything fresh for the best results.

🌿 Guava Leaves (6 fresh leaves)

Guava leaves are rich in antioxidants and have been traditionally used to help regulate blood sugar levels. They’re also believed to improve cholesterol levels and aid digestion.

They support immune health and may reduce inflammation throughout the body.

🌿 Oregano Leaves (4 leaves)

Oregano, particularly the orejón variety, is celebrated for its antimicrobial, anti-inflammatory, and antioxidant effects. It has long been used in traditional medicine to fight infections and improve overall health.

In this recipe, it contributes to overall immune support and helps relieve discomfort caused by inflammation.

🍃 Bay Leaves (4 leaves)

Bay leaves are known for promoting cardiovascular health and improving circulation. They also assist in digestion and help soothe the stomach.

The oils in bay leaves have detoxifying properties that may aid in cleansing the liver and kidneys.

💧 Water (3 cups)

Water acts as the base of the infusion, allowing the medicinal compounds of the leaves to be extracted gently and effectively.

Using clean, filtered water helps maintain the natural purity of this remedy.

How to Prepare the Herbal Infusion

Making this natural drink is quick and easy. Follow these simple steps to prepare your healing tea.

Step 1: Gather the Ingredients

Collect six guava leaves, four oregano leaves (orejón if available), and four bay leaves. Rinse all thoroughly to remove dirt and any chemical residues.




Fresh leaves are always best, but if you only have dried leaves, you can use them—just adjust quantities slightly for potency.

Step 2: Combine and Simmer

Place all your leaves in a saucepan and pour in three cups of water. Bring the mixture to a gentle boil over medium heat.

Once it reaches boiling, reduce heat and let the tea simmer for 15 minutes to allow all nutrients and oils to infuse.

Step 3: Strain and Store

After simmering, turn off the heat and let the mixture cool slightly. Strain the leaves using a sieve and pour the tea into a clean container.

You can store extra tea in the refrigerator for up to 3 days. Reheat gently before serving to preserve nutrients.

How to Use This Natural Remedy Effectively

To maximize the benefits of this drink, it’s important to take it consistently and at the right time.

Daily Dosage

Drink one cup of the herbal tea every morning before breakfast. Consuming it on an empty stomach helps your body absorb its nutrients more efficiently.

Continue for 10 consecutive days. You may take a break after the initial cycle and resume if desired.

Storage and Reheating

Make a fresh batch every few days and keep it in the refrigerator. Always reheat gently before consuming—avoid boiling it again to preserve potency.

Drinking it warm enhances its soothing effects on digestion and circulation.

Health Benefits You May Experience

Each ingredient in this drink plays a role in supporting your body. Here are some of the potential benefits with regular use.

💖 Improved Circulation

Bay leaves and oregano help stimulate better blood flow. This can reduce symptoms like cold extremities or fatigue caused by poor circulation.

Enhanced circulation also contributes to improved heart health and oxygen delivery to tissues.

🩸 Better Blood Sugar Control

Guava leaves are especially helpful for people managing blood sugar. They may support insulin sensitivity and stabilize glucose levels.




If you have diabetes or prediabetes, this drink could be a valuable addition to your wellness routine—with your doctor’s approval.

🏥 Liver Support and Detoxification

Oregano and bay leaves support liver function by stimulating detoxification processes. This helps your body flush out harmful waste products.

Guava leaves further promote liver regeneration and protect the liver from oxidative stress.

📉 Reduced Blood Pressure

Bay leaves and oregano contain compounds that naturally relax blood vessels, helping to lower blood pressure levels.

Combined with lifestyle habits like proper hydration and a balanced diet, this tea may help you manage hypertension naturally.

🛡️ Antioxidant and Anti-inflammatory Protection

The trio of leaves is rich in antioxidants, which combat free radicals linked to aging and chronic diseases—including cancer.

Their anti-inflammatory properties may also ease joint discomfort and improve overall immune resilience.

Expert Tips for Success

For the best experience and results, consider these practical tips when using this herbal remedy.

✔️ Use Organic Ingredients

Whenever possible, use organic or pesticide-free leaves. This ensures you’re getting the purest form of nature’s medicine.

Organic ingredients reduce the risk of chemical exposure and increase the potency of the remedy.

✔️ Pair With a Healthy Diet

While powerful on its own, this drink works even better when combined with a diet rich in fruits, vegetables, and whole grains.

Limit processed foods, sugar, and salt to support the healing effects of the tea.

✔️ Consult Your Healthcare Provider

If you have pre-existing conditions, are pregnant, or are taking medications, talk to your doctor before starting any new herbal treatment.

Even natural remedies can interact with medications, so it’s important to be cautious and informed.

Final Thoughts: A Natural Blend for Holistic Healing

Nature often provides simple yet powerful solutions to many of our health concerns. This healing infusion made from guava, oregano, and bay leaves may support your journey to better wellness.

With consistent use, you might experience improvements in blood sugar, circulation, liver health, and overall vitality.

This gentle remedy is easy to prepare, cost-effective, and backed by centuries of traditional use. Give it a try and observe how your body responds—naturally and holistically.